Courtney’s Therapeutic Approach
Are you wondering what to expect when attending therapy with Courtney?
Rediscovering the Power of Logotherapy in Overcoming Life's Challenges
Logotherapy - the forgotten approach?
Are Our Words and Experiences Losing Their True Meaning?
Have you ever heard the term concept creeping? Here, the modern term is unpacked.
Unravelling the Role of Dopamine: How Does it Impact our Brain and Behaviour?
Dopamine - a word frequently uttered in popular culture today. But what is it?
Can Music Improve Brain Function? Exploring the Science Behind Music and the Brain
Music - enjoyable and protective to the brain…what do we know?
4 Steps to Habit Formation
Are habits really made in 30 days? How do you establish a habit?
Can Aerobic Exercise Actually Impact The Brain?
What does aerobic exercise do for the brain? How long should you exercise?